Decision Fatigue Rescue Guide

Are you a perfectionist, chronic overthinker, or guilt-driven people-pleaser who’s tired of analyzing every decision until you’re mentally exhausted?

You’re not alone and you don’t have to keep spinning your wheels.

This free guide helps you slow down, simplify decisions, and finally trust yourself again.

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Your next decision can be an easy one.

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Candice Coughenour LMFT

therapist | coach | overthinker

I’m Candice — a Licensed Marriage & Family Therapist, Reiki healer, and neurospicy recovering people-pleaser.

For years, I overthought everything… until I learned the small shifts that help you slow down, listen inward, and finally trust your own voice.

Now I help other people-pleasing perfectionists:

Instead of exhausting yourself with endless pros and cons (or avoiding the decision entirely), you’ll learn how to:

Pause before pushing. Recognize when your brain is at capacity and how to rest your mind without guilt.

Ask the right questions. Cut through noise and uncover what you actually want.
Take small, confident steps. Break choices into bite-sized pieces and build momentum toward clarity.

Decision fatigue doesn’t mean you’re failing it means your brain needs a breather.
Let’s make space for your calm, confident self to lead again.